R
Rache
Gold League198 challenges saved
Saved Challenges (198)
Publish Daily Writing for 30 Days
CreativeAchievement150 pts
Publish a piece of writing every day for 30 days on a blog or platform
Months
0
0
Donate 48+ Hours to Charity
Growth/SelfSocial161 pts
Donate 48 hours or more of unpaid time to local charities
Months
0
0
Eat an Entire Costco Item
Absurd17 pts
Pick a food item at Costco and eat all of it in one sitting within 3 hours
Hours
0
0
Clean Your Yard
Growth/Self21 pts
Clean your entire yard (weeding mowing organizing) or apartment outdoor area
Hours
0
0
No Plastic for Two Weeks
Growth/Self54 pts
Don't use or buy anything containing plastic for two weeks
Weeks
0
0
Pitch an Idea to Leadership
Achievement39 pts
Prepare and deliver a formal proposal to senior leadership
Weeks
0
1
Complete a Salary Negotiation
AchievementSocial96 pts
Negotiate for more compensation in current role or new offer
Hours
1
0
Donate Blood
PhysicalSocial14 pts
Donate blood to a blood bank!
Hours
1
0
Learn a Portable Instrument
Creative43 pts
Learn to play a portable instrument you can pull out in social situations (mouth harp harmonica duck call etc.)
Weeks
1
0
Knit or Crochet Clothing
Creative122 pts
Knit or crochet an article of clothing
Weeks
0
0
Brew Kombucha from Scratch
Creative27 pts
Brew kombucha from scratch at home
Weeks
0
0
Set a PR Mile Time
PhysicalAchievement115 pts
Set a personal record mile time for running
Weeks
0
0
No Eating Out for 2+ Weeks
Growth/Self117 pts
Avoid eating out at restaurants for 2 or more weeks
Weeks
1
0
Popcorn Read a Book with Friends
SocialGrowth/Self18 pts
Read a book aloud with friends taking turns reading sections over an extended period
Weeks
0
0
Read a Book Written Before 1800
Growth/Self25 pts
Read a book that was written before the year 1800
Weeks
1
0
Sew Custom Pants
Creative43 pts
Sew a pair of pants tailored to your measurements with an actual fly (button or zipper)
Weeks
0
0
Read a Top 10 Fiction Author
Growth/Self19 pts
Read a book from one of the top 10 most sold fictional authors of all time
Weeks
1
0
Do a Challenge Every Day for 2 Weeks
Achievement105 pts
Complete one Big Year challenge every day for 2 consecutive weeks
Weeks
0
1
Get Up Before 7am for 2 Weeks
Growth/Self29 pts
Get up before 7am every day for 2 consecutive weeks
Weeks
0
0
Sew a Dress or Shirt
Creative21 pts
Sew a dress or shirt from scratch
Weeks
0
0
Stop a Bad Habit Permanently
Growth/Self106 pts
Entirely stop performing a bad habit that annoys you (skin picking nail biting etc.)
Months
0
0
Sunscreen Every Day for 30 Days
PhysicalGrowth/Self21 pts
Apply sunscreen every day for 30 consecutive days
Months
0
0
Handmade Gratitude Calendar
CreativeGrowth/Self42 pts
Make a homemade calendar where you draw everything and handwrite dates logging daily gratitudes
Months
0
0
Watch Every Movie by One Director
Growth/Self19 pts
Watch every movie from the same director
Months
1
0
30-Minute Morning Walk No Phone
PhysicalGrowth/Self75 pts
Go for a 30-minute walk when you wake up every morning for a month with no phone
Months
0
0
No Refined Sugar for 1 Month
Growth/SelfPhysical65 pts
No refined sugar for 1 month
Months
0
0
Compete in Ragnar
PhysicalAchievement46 pts
Compete in a Ragnar relay race
Months
0
0
Daily Art for a Month
Creative142 pts
Do a small form of art every day for a month (painting drawing etc.)
Months
0
0
Drink Recommended Water for a Month
PhysicalGrowth/Self61 pts
Drink at least your recommended amount of water each day for a month (half your body weight in pounds as ounces)
Months
0
1
Life Calendar for 6 Months
Growth/Self121 pts
Track what you do each week on a life calendar for 6 months filling boxes with weekly highlights
Months
0
0
Binge an Entire Series
Absurd4 pts
Binge the entirety of One Piece or Grey's Anatomy or similar epic-length series
Months
0
0
Do a Cold Plunge
Physical21 pts
Do a cold plunge in cold water
Hours
0
0
Create an Effigy in the Woods
CreativeAbsurd23 pts
Create an effigy deep in the woods
Hours
0
0
Make Butter by Running
AbsurdCreative24 pts
Make your own butter by running with cream
Hours
0
0
See an Artist You've Always Wanted to See
Growth/SelfSocial107 pts
Go see a musical artist live that you've always wanted to see
Hours
0
0
Volunteer at a Pet Shelter
Growth/SelfSocial36 pts
Volunteer at a pet shelter
Hours
1
0
Donate to a Kid's Fundraiser
SocialGrowth/Self20 pts
Donate to a kid you know who is doing fundraising for a sport or activity
Hours
0
0
Active Album Listen and Rank
Growth/SelfCreative8 pts
Listen to an entire album while doing nothing else then rank the songs
Hours
0
0
Watch a Documentary on an Unknown Topic
Growth/Self1 pts
Watch a documentary about something you know nothing about
Hours
0
0
Old Jazzercise Class in Costume
AbsurdPhysical20 pts
Do an old jazzercise class from the 80s/90s wearing the full retro workout outfit
Hours
0
0
Eat 20-Cereal Bowl
Absurd10 pts
Eat a bowl of cereal containing at least 20 different types of cereal
Hours
0
0
Learn to Rappel
PhysicalAchievement26 pts
Learn to rappel down a cliff or wall
Hours
0
0
Run Through Sprinklers
Absurd16 pts
Run through sprinklers like a kid
Hours
0
0
Mindful Solo Meal
Growth/Self15 pts
Eat a meal by yourself while doing nothing else focusing only on the food
Hours
0
0
Movie Theater Solo
Growth/Self16 pts
See a movie at the theater alone
Hours
0
0
Hug a Chicken
Absurd24 pts
Consensually hug a chicken (the chicken must come to you willingly)
Hours
0
0
Run 1 Mile Barefoot
PhysicalAbsurd47 pts
Run 1 full mile completely barefoot
Hours
0
0
Try a Bidet
Absurd20 pts
Try using a bidet and/or install one in your bathroom
Hours
1
0
Make 5 Friendship Bracelets
CreativeSocial21 pts
Make 5 friendship bracelets and give them to your friends
Hours
0
0
Go Backpacking for 2+ Nights
PhysicalGrowth/Self43 pts
Go backpacking in the wilderness for at least 2 nights
Days
0
0
Go Vegetarian for a Week
Growth/SelfPhysical24 pts
Become vegetarian for a week with no meats
Days
0
0
Take someone on a sunrise picnic
Social18 pts
Prepare breakfast and watch the sunrise or sunset together from somewhere beautiful.
Hours
1
0
Build an Epic Blanket Fort
CreativeAbsurd5 pts
Build a blanket fort large enough to sleep in and spend a full night in it
Hours
1
0
Wear Makeup Every Day for a Month
AbsurdGrowth/Self19 pts
Apply makeup every day for 30 consecutive days (if you don't normally wear it)
Months
1
0
Learn to Moonwalk
PhysicalCreative13 pts
Learn to moonwalk smoothly enough to do it across a room without stumbling
Weeks
0
0
Let 10 Species Eat from Your Hand
Absurd32 pts
Feed animals from 10 different species directly from your hand (squirrels - birds - goats - horses - etc.). Make sure you're not feeding the animals things that are bad for them. EG bread is bad for geese/ducks!
Weeks
0
0
Sunrise to Sunset Outdoors
Growth/SelfPhysical20 pts
Spend an entire day from sunrise to sunset outdoors without going inside for any reason
Days
1
0
Hold an Unfamiliar Animal
Absurd18 pts
Physically interact with or hold an animal species you've never touched before (reptile - bird of prey - tarantula - etc.)
Hours
1
0
Write a Children's Book
Creative69 pts
Write and illustrate a children's book about something you're passionate about
Weeks
1
0
Build and Launch a Model Rocket Together
CreativeSocial23 pts
Assemble and successfully launch a model rocket with a partner
Days
1
0
Learn Morse Code and Send a Message
Achievement28 pts
Memorize Morse code and use it to send a real message
Days
0
0
Family Recording
Social27 pts
Record an interview with a parent or elder about their life story
Hours
1
0
Letter to the Living
Social37 pts
Write a letter to a living person expressing everything you'd want them to know if they were dying and deliver it
Days
4
0
The Protected Call
SocialGrowth/Self22 pts
Schedule a recurring monthly call with someone important and complete 3 consecutive months
IDEK
0
0
Take Creatine Daily for a Month
Physical90 pts
Take creatine or a supplement you've been meaning to try every day for a month
Months
0
0
Say No to an Unwanted Commitment
Growth/Self7 pts
Say no to a commitment you actually don't want to do or don't have the capacity for
Hours
0
0
Go on a Haunted Tour
Absurd20 pts
Go on a haunted tour of a famously haunted location (like The Shining hotel Queen Mary etc.)
Hours
1
0
Tour a History Museum
Growth/Self25 pts
Tour a history museum you haven't visited before
Hours
0
0
Tour a Prison
Growth/Self32 pts
Tour a prison facility
Hours
0
0
Invent a New Recipe
Creative43 pts
Create and cook a completely original recipe
Hours
0
0
7am Cold Plunge While Camping
PhysicalAbsurd35 pts
Do a 7am cold plunge while camping
Hours
0
0
Spend 6 Hours at the Library
Growth/Self19 pts
Spend 6 continuous hours at the library
Hours
0
0
Read ~42 Books in a Year
Growth/SelfAchievement164 pts
Read 42 books by the end of the challenge (the equivalent of one book per week between when this challenge was added and the finale) audiobooks don't count
Full Year
0
0
Bike 3000 Miles in a Year
Physical87 pts
Bike 3000 miles total in one year
Full Year
0
0
Run 1000 Miles in a Year
Physical99 pts
Run 1000 miles total in one year
Full Year
0
0
Build a Birdhouse
Creative39 pts
Build a birdhouse from scratch
Days
0
0
Parents' Life Story
SocialGrowth/Self31 pts
Ask your parents to write a short story of their lives before you were born
Days
0
0
No Texting for a Week
Growth/Self23 pts
Don't text for a whole week; if you need to communicate call them instead
Days
0
0
Visit a Wonder of the World
AchievementGrowth/Self99 pts
Visit one of the 7 wonders of the world
Days
0
0
10000 Calories in 24 Hours
Absurd33 pts
Consume 10000 calories within 24 hours
Days
0
0
Host a Slumber Party
Social24 pts
Host a slumber party for your friends where they actually sleep at your house
Days
0
0
Letter to Future Children
Growth/SelfCreative28 pts
Write a letter of 2000+ words to your future children meant to be opened when they reach the age you are right now
Days
0
0
Stealth Camp
Absurd141 pts
Stealth camp in an unauthorized location for at least one night
Days
0
0
The Reconnection
Social29 pts
Message three friends you haven't contacted in 1+ year with personalized messages referencing specific memories
Hours
6
0
Apply Anyway
Achievement16 pts
Apply for an opportunity you think you're not ready for (job and grant and program)
Days
1
1
Write a Song
Creative25 pts
Compose an original song with lyrics and melody (instrument optional and can be a cappella)
Weeks
3
0
Get Autograph from Famous Person
Social32 pts
Obtain an autograph from someone famous enough to have a Wikipedia page
Hours
0
0
Get a Wildly Different Hairstyle
PhysicalCreative118 pts
Get a dramatically different haircut or style than you normally have
Hours
2
0
Hitchhike Somewhere
AbsurdSocial109 pts
Travel somewhere by hitchhiking with a buddy
Hours
2
0
Fold 100 Origami Cranes
Creative21 pts
Fold 100 paper cranes
Weeks
0
0
Learn Basic Sign Language
AchievementGrowth/Self49 pts
Learn the ASL alphabet and 20 common phrases
Weeks
1
0
Solve a Rubik's Cube
Achievement10 pts
Solve a Rubik's Cube from a fully scrambled state
Days
1
0
Spend a Day Blindfolded
AbsurdGrowth/Self100 pts
Experience a full waking day without sight
Days
0
0
Most Clothespins on Your Face
Absurd4 pts
Clip as many clothespins to your face as possible in 60 seconds
Hours
0
0
Cook a Full Meal Together Blindfolded
SocialCreativeAbsurd20 pts
Partner up and cook a complete meal where one person is blindfolded and the other can only give verbal instructions
Hours
0
0
Three-Legged 5K
SocialPhysicalAbsurd33 pts
Complete a 5K race or route while three-legged-tied to a partner
Hours
1
0
Volunteer Together for 8 Hours
Growth/SelfSocial93 pts
Complete a full day of volunteer work (8+ hours) with a friend at the same organization
Days
0
0
Donate Clothes to a Shelter
Growth/Self18 pts
Gather clothes you no longer wear and donate them directly to a homeless shelter or clothing bank
Hours
0
0
Visit Another Player in Their City
Social32 pts
Travel to visit another Big Year participant in their home city and spend meaningful time together.
Days
1
0
Try a Combat Sport
Physical73 pts
Attend at least 3 classes in a combat sport you've never trained (boxing - jiu jitsu - muay thai - wrestling - etc.)
Weeks
2
0
Delete a Social Media Account
Growth/Self55 pts
Permanently delete one of your social media accounts (Instagram - TikTok - Twitter - Facebook - etc.)
Hours
0
0
Go on a Meditation Retreat
Growth/Self49 pts
Attend a meditation or mindfulness retreat of at least 2 days
Days
0
0
Make a New Close Friend
Social83 pts
Develop a genuine friendship with someone new. Spend meaningful one-on-one time together at least 5 times.
Months
0
0
Take a Long-Distance Train Ride
Growth/Self34 pts
Ride Amtrak or equivalent train to a destination more than 12 hours away
Days
2
0
Try a Sensory Deprivation Tank
Growth/Self17 pts
Spend at least 60 minutes floating in a sensory deprivation tank
Hours
0
0
Pay for the Person Behind You
SocialGrowth/Self22 pts
Pay the bill of the person behind you in line at the grocery store
Hours
0
0
Go Vegan for a Month
Growth/SelfPhysical120 pts
Eat a fully vegan diet with no animal products for 30 consecutive days
Months
1
0
Track a Metric and Present It
AchievementGrowth/Self100 pts
Choose a personal metric (mood - sleep - spending - steps - etc.) - track it daily for at least 6 months - and give a presentation on your findings
Months
1
0
Test Drive a Luxury Car
Absurd40 pts
Go to a dealership and test drive a car worth $100000+ (Lamborghini or Porsche or similar)
Hours
0
0
Dance the Thriller
SocialCreative34 pts
Organize and perform the Thriller dance with a group of 10+ people in a public place
Weeks
0
0
Frugal Month and Donate Savings
Growth/Self173 pts
Remove as many expenses as you can for a full month (eat out less - cancel subscriptions - bike instead of Uber) and donate all the money you saved
Months
0
0
Tread Water for 2 Hours
Physical107 pts
Stay afloat treading water continuously for 2 hours without touching the bottom or sides
Hours
0
0
Learn Balloon Animals
CreativeSocial24 pts
Learn to make at least 5 distinct balloon animal shapes and make them for strangers in public
Days
0
0
Create a Day of the Dead Altar
CreativeGrowth/Self20 pts
Build a complete ofrenda honoring someone who has passed with traditional elements
Days
0
0
Dye Your Hair a Bold Color
Creative98 pts
Dye your hair a dramatically different or bold color
Hours
1
0
Learn Fencing and Win a Bout
PhysicalAchievement147 pts
Take fencing lessons and win at least one bout in a sanctioned competition or tournament
Months
0
0
Judge 300 challenge matchups on the Point Judge page
Achievement10 pts
https://www.bigyear.xyz/point-judge
Hours
2
0
Summit a Mountain over 14k feet
PhysicalAchievement103 pts
Reach the summit of any mountain over 14,000 feet in elevation.
https://en.wikipedia.org/wiki/Fourteener
Days
0
0
Go vegetarian for a month
Growth/SelfPhysical115 pts
Eat a fully vegetarian diet with no meat for 30 consecutive days
Months
1
0
Compliment 100 Strangers
Social25 pts
Give 100 genuine compliments to people you don't know (in-person face-to-face)
Hours
2
0
Learn to Do the Splits
Physical151 pts
Achieve a full front or side split through daily stretching
Full Year
0
0
Take Cold Showers for 30 Days
Physical50 pts
Replace your regular shower with a cold shower every day for 30 consecutive days
Months
0
0
Go Car-Free for One Month
Growth/Self98 pts
Complete 30 consecutive days without driving a personal vehicle
Months
0
0
Say I Love You to 5 New People
Social36 pts
Tell five people you genuinely love that you love them - people you've never said it to before
Days
1
0
Shadow Someone in Another Career
Achievement38 pts
Spend half a day+ observing someone in a field you're curious about
Days
1
0
Write a Joke
CreativeSocial9 pts
Write an original joke and tell it to at least 5 people
Hours
1
0
Start a Business and Make $100 Profit
Achievement213 pts
Create a new business venture and generate at least $100 in actual revenue
Months
3
0
12-Hour Meditation in Your Room
Growth/Self133 pts
Complete 12 hours of meditation* in a single day without leaving your room**
*Breaks allowed for bodily functions.
**Your room could be replaced with any single location, eg a picnic blanket in a park or wilderness, a meditation retreat, etc.
Days
1
0
Find a Mentor
Growth/Self62 pts
Approach someone whose path you admire and ask for mentorship
IDEK
4
0
Values Audit
Growth/Self22 pts
Write your top 10 values and make one small ongoing life change to better align with your values. https://qualitycharters.org/wp-content/uploads/2016/10/Hiring-For-Fit_Values-List.pdf
Hours
2
1
Commit a Very Small Crime
Absurd17 pts
Break an outdated or obscure law that's technically illegal but harmless
Hours
5
0
Festival Immersion
SocialGrowth/Self14 pts
Attend a cultural celebration or community event outside your usual circle
Hours
0
0
Build Something Useful from Scrap
Creative34 pts
Create a functional object using only materials you already have or can get for free
Days
0
0
Bake 10 Unique Recipes in 48 Hours
Creative44 pts
Make 10 different baked goods or cooked dishes in one weekend
Weeks
0
0
Handwrite 10 Gratitude Letters
SocialCreative100 pts
Write and send 10 handwritten letters(or email if you dont have their address) to people who have positively impacted your life
Days
0
0
30-Day Daily Photo Challenge
Creative22 pts
Take one intentional creative photo every day for 30 consecutive days
Months
0
0
Record a One-Second-a-Day Video Diary
Creative29 pts
Film one second of video every day for 90 days and then compile
Months
1
0
Create a 24-Hour Time-Lapse Video
Creative15 pts
Record a continuous 24-hour period and compile into a time-lapse video
Days
1
0
See and Document 20 Bird Species
Creative64 pts
Observe and photograph/document 20 different bird species
Days
1
0
Do a Street Performance
CreativeAchievementGrowth/Self130 pts
Perform publicly on a street (music/magic/art/dance) until you make money
Hours
2
0
Get a Tattoo
Creative48 pts
Get a tattoo (any size)
Hours
0
0
Beat a Video Game You've Never Played
Achievement21 pts
Complete a video game from start to finish that you've never played before
Weeks
0
0
Visit 10 Coffee Shops in Your City
Uncategorized20 pts
Visit and order from 10 different coffee shops in your city
Days
0
0
Take a Themed Photography Series
Creative10 pts
Take a series of at least 10 photos around a specific theme
IDEK
0
0
Draw a Self-Portrait
Creative21 pts
Create a self-portrait drawing or painting
IDEK
3
0
Don't Shower for 5 Days
Absurd17 pts
Go 5 consecutive days without showering or bathing
Days
0
0
Run a Marathon
PhysicalAchievement176 pts
Train for and complete a full 26.2 mile marathon
Full Year
2
0
Wear Shoes on Wrong Feet for Entire Day
Absurd13 pts
Wear your left shoe on your right foot and vice versa for an entire waking day
Days
3
0
Don't Speak for 48 Hours
AbsurdSocial37 pts
Go 48 consecutive hours without speaking a single word and otherwise going about your normal routine
Days
5
0
Digital Detox Day
Growth/Self24 pts
Spend 24 hours without phones computers or internet
Days
4
0
Earn a Verifiable Credential
Achievement117 pts
Complete a recognized certification or course with proof of completion
Days
5
0
Automate Retirement Savings
AchievementGrowth/Self16 pts
Open a retirement account and set up automatic contributions
Hours
1
1
Build an Emergency Fund
AchievementGrowth/Self43 pts
Save enough to cover 1-3 months of essential expenses
Months
0
0
Master 10 New Meals
AchievementCreative23 pts
Learn to cook 10 nutritious meals without recipes
Weeks
1
0
Sleep 8+ Hours for 14 Nights
Growth/SelfPhysical36 pts
Get 8+ hours of actual sleep for two straight weeks
Weeks
3
0
Say I Love You
SocialGrowth/Self17 pts
Tell a family member I love you if you rarely do
Hours
1
0
12 Books Outside Your Lane
Growth/Self97 pts
Read 12 books this year in subjects outside your normal interests
Months
3
0
Enroll in One Course
Achievement47 pts
Enroll in and complete a course on something you've always wanted to learn
Months
0
0
Specific Appreciation
SocialGrowth/Self15 pts
Tell 5 people what you specifically appreciate about them including a specific moment and how it affected you
Hours
0
0
Get a Pedicure with a Friend
Social14 pts
Book and attend a pedicure appointment together with a friend
Hours
0
0
Apply Henna Art to Someone
CreativeSocial11 pts
Learn henna application and complete a full henna design on another person's hand or arm
Hours
0
0
Release a Lantern at a Festival
SocialGrowth/Self16 pts
Attend a lantern festival and release a sky lantern
Hours
0
0
Go Makeup-Free for a Month
Growth/Self18 pts
Go 30 consecutive days without wearing any makeup (if you normally wear it)
Months
0
0
Take an Emergency Preparedness Class
AchievementGrowth/Self24 pts
Complete a certified class in CPR first aid or emergency response (e.g. Red Cross or community college)
Hours
1
0
Attend a Holi Festival
SocialGrowth/Self13 pts
Attend and participate in a Holi festival (color festival)
Hours
0
0
Make a Voodoo Doll
CreativeAbsurd20 pts
Craft a handmade voodoo doll or poppet using fabric pins and stuffing
Hours
1
0
Practice Tai Chi for 30 Days
PhysicalGrowth/Self69 pts
Follow a Tai Chi routine at least 3 times per week for 30 consecutive days
Months
0
0
Stretch Every Day for 30 Days
Physical106 pts
Complete a dedicated stretching session of 10+ minutes every day for 30 consecutive days
Months
1
0
Shit Outside
Absurd10 pts
Successfully take a shit outdoors in nature (Leave No Trace principles apply)
Hours
0
0
Go to a Drag Show in Drag
AbsurdSocial85 pts
Attend a drag show while dressed in full drag yourself
Hours
2
0
Do 50% More Pull-Ups
Physical39 pts
Increase your max set of pull-ups by 50% compared to your starting number (e.g. - 10 to 15)
If you can't do one pull-up to start, then 50% more pullups with the same assistance level compared to your starting number.
Months
2
0
No Spending for a Week
Growth/Self28 pts
Go 7 consecutive days without spending any money at all. Pre-paid bills like rent and utilities are fine.
Days
2
0
No Processed Sugar for a Month
Growth/SelfPhysical104 pts
Cut out all processed sugar from your diet for 30 consecutive days. Natural sugars from whole fruit are allowed.
Months
0
0
Visit Every National Park in Your State
AchievementGrowth/Self104 pts
Visit every national park or national monument in your state
Months
0
0
No Eating Out for a Month
Growth/Self109 pts
Prepare every meal at home for 30 consecutive days. No restaurants or takeout or delivery.
Months
0
0
Karaoke Night
SocialCreative21 pts
Perform karaoke at a bar or public venue in front of an audience of strangers
Hours
0
0
Complete a Tandem Bike Ride of 20+ Miles
PhysicalSocial50 pts
Ride a tandem bicycle with a partner for at least 20 miles in one outing
Hours
0
0
See Sunrise and Sunset in One Day
Growth/Self19 pts
Intentionally watch both the sunrise and sunset on the same day. Ideally from somewhere with a view.
Days
1
0
Reach Conversational Level in New Language
Achievement186 pts
Learn enough to hold a 15-minute conversation with a native speaker
Months
0
0
Walk Every Street in Your Neighborhood
Growth/Self39 pts
Physically walk down every street within 1/2 mile of your house.
Hours
0
0
Use Your Non-Dominant Hand for a Day
Absurd20 pts
Use only your non-dominant hand for all tasks for one full waking day
Days
0
0
Mentor Someone
AchievementSocial130 pts
Regularly guide someone less experienced in an area you know for at least 4 meetings
Months
0
0
Day of Yes
AbsurdSocial23 pts
Let someone else plan a full day for you and participate in everything they choose
Days
0
0
Meet Someone New
Social6 pts
Attend an event where you know few/no people and start a genuine conversation
Hours
0
0
Hometown Tourist
SocialGrowth/Self19 pts
Spend a full day exploring your own area as if you were a visitor. Ask locals for highlights. Visit landmarks
Days
0
0
Learn One Song
CreativeGrowth/Self21 pts
Learn to play or sing one complete song
Weeks
0
0
Cook Something New
CreativeGrowth/Self1 pts
Prepare a dish from a cuisine you've never cooked before
Hours
0
0
Eat Beans with a Toothpick
Absurd1 pts
Eat as many baked beans as possible in 60 seconds using only a toothpick (competitive)
Hours
0
0
Organize a Group Hike
Social22 pts
Plan and lead a hike with 4+ people
Days
2
0
Have Conversation with Oldest Living Relative
SocialGrowth/Self46 pts
Have a meaningful conversation with your oldest living relative about their life
Hours
0
0
Time with Declining Health
Social48 pts
Spend meaningful time with someone whose health is declining (aging relative and hospice volunteer and care facility visit)
Days
1
0
The Collision Dinner
Social23 pts
Host a meal introducing friends from different parts of your life who don't know each other
Hours
1
0
Paint Something and Display It
Creative18 pts
Create a painting and display it proudly somewhere in your home
IDEK
3
0
Bake Bread from Scratch
Creative7 pts
Make a loaf of bread completely from scratch (no bread machine)
Hours
4
0
Take a Dance Class
SocialPhysical23 pts
Attend and complete a dance class in any style
Hours
2
0
Bike 100 Miles in One Day
Physical91 pts
Complete a 100-mile bike ride in a single day
Days
2
0
Gain or Lose 10 Pounds
Physical133 pts
Reach a weight goal of gaining or losing 10 pounds (whichever aligns with your health goals)
Full Year
3
0
30 Days Alcohol-Free
Growth/SelfPhysical47 pts
Go 30 consecutive days without drinking
Months
5
0
Recent Completions (3)
Try a Bidet
Absurd20 pts
Try using a bidet and/or install one in your bathroom
Hours
1
0
Commit a Very Small Crime
Absurd17 pts
Break an outdated or obscure law that's technically illegal but harmless
Hours
5
0
Make a New Close Friend
Social83 pts
Develop a genuine friendship with someone new. Spend meaningful one-on-one time together at least 5 times.
Months
0
0