B
Ben Romney
Bronze League57 challenges saved
Saved Challenges (57)
No Added Sugar for 1 Month
Growth/SelfPhysical102 pts
Cut out all added sugar from your diet for 30 consecutive days. Natural sugars from whole foods are okay. (Like eating berries)
Months
0
0
Learn Fencing and Win a Bout
PhysicalAchievement149 pts
Take fencing lessons and win at least one bout in a sanctioned competition or tournament
Months
0
0
Get a Pedicure with a Friend
Social15 pts
Book and attend a pedicure appointment together with a friend
Hours
0
0
Learn to Moonwalk
PhysicalCreative14 pts
Learn to moonwalk smoothly enough to do it across a room without stumbling
Weeks
0
0
Breathe Fire
AbsurdAchievement13 pts
Learn fire breathing and successfully perform it (with proper fuel and technique)
Days
1
0
Frugal Month and Donate Savings
Growth/Self162 pts
Remove as many expenses as you can for a full month (eat out less - cancel subscriptions - bike instead of Uber) and donate all the money you saved
Months
0
0
Start a Nonprofit
AchievementGrowth/Self219 pts
Start a registered nonprofit organization and raise at least $1000 in donations
Months
0
0
Go Vegan for a Month
Growth/SelfPhysical124 pts
Eat a fully vegan diet with no animal products for 30 consecutive days
Months
1
0
Coffee Chat with a Stranger
Social31 pts
Approach strangers and ask them to have coffee with you until someone says yes - then have a genuine conversation
Hours
0
0
Donate Clothes to a Shelter
Growth/Self17 pts
Gather clothes you no longer wear and donate them directly to a homeless shelter or clothing bank
Hours
0
0
Karaoke Night
SocialCreative22 pts
Perform karaoke at a bar or public venue in front of an audience of strangers
Hours
0
0
Festival Immersion
SocialGrowth/Self15 pts
Attend a cultural celebration or community event outside your usual circle
Hours
0
0
Eat Beans with a Toothpick
Absurd1 pts
Eat as many baked beans as possible in 60 seconds using only a toothpick (competitive)
Hours
0
0
Commit a Very Small Crime
Absurd17 pts
Break an outdated or obscure law that's technically illegal but harmless
Hours
6
0
Organize a Group Hike
Social23 pts
Plan and lead a hike with 4+ people
Days
2
0
Digital Detox Day
Growth/Self25 pts
Spend 24 hours without phones computers or internet
Days
4
0
Use Your Time Off
Growth/Self18 pts
Take your full vacation/PTO this year or 10+ days if self-employed
Weeks
0
3
The Protected Call
SocialGrowth/Self22 pts
Schedule a recurring monthly call with someone important and complete 3 consecutive months
IDEK
0
0
Get a Radon Test Done
Growth/Self13 pts
Complete a radon test in your home and review the results
Hours
0
0
Convince a Wealthy Person to Donate
AchievementSocial112 pts
Convince someone with a $10M+ net worth to make a donation to one of your favorite charities
IDEK
0
0
Do 50% More Pull-Ups
Physical42 pts
Increase your max set of pull-ups by 50% compared to your starting number (e.g. - 10 to 15)
If you can't do one pull-up to start, then 50% more pullups with the same assistance level compared to your starting number.
Months
2
0
Do Stand-Up Comedy at an Open Mic
CreativeSocial137 pts
Write and perform an original stand-up comedy set at an open mic night
Days
1
0
Put an App on the App Store
AchievementCreative94 pts
Build and publish a mobile app on the Apple App Store or Google Play Store
Months
0
0
Pay for the Person Behind You
SocialGrowth/Self21 pts
Pay the bill of the person behind you in line at the grocery store
Hours
0
0
Make a New Close Friend
Social93 pts
Develop a genuine friendship with someone new. Spend meaningful one-on-one time together at least 5 times.
Months
0
0
Go on a Meditation Retreat
Growth/Self59 pts
Attend a meditation or mindfulness retreat of at least 2 days
Days
0
0
See Sunrise and Sunset in One Day
Growth/Self17 pts
Intentionally watch both the sunrise and sunset on the same day. Ideally from somewhere with a view.
Days
1
0
Reach Conversational Level in New Language
Achievement187 pts
Learn enough to hold a 15-minute conversation with a native speaker
Months
0
0
Make a One-Person Short Film
Creative50 pts
Write and film and edit a short film where you handle every role
Weeks
1
0
Take Cold Showers for 30 Days
Physical50 pts
Replace your regular shower with a cold shower every day for 30 consecutive days
Months
0
0
Say I Love You to 5 New People
Social40 pts
Tell five people you genuinely love that you love them - people you've never said it to before
Days
1
0
Ask Out Someone Who Intimidates You
Social47 pts
Ask someone on a date who you're genuinely interested in but nervous about
Hours
1
0
Mentor Someone
AchievementSocial123 pts
Regularly guide someone less experienced in an area you know for at least 4 meetings
Months
0
0
Day of Yes
AbsurdSocial23 pts
Let someone else plan a full day for you and participate in everything they choose
Days
0
0
Meet Someone New
Social7 pts
Attend an event where you know few/no people and start a genuine conversation
Hours
0
0
Learn One Song
CreativeGrowth/Self21 pts
Learn to play or sing one complete song
Weeks
0
0
30-Day Daily Photo Challenge
Creative23 pts
Take one intentional creative photo every day for 30 consecutive days
Months
0
0
Record a One-Second-a-Day Video Diary
Creative25 pts
Film one second of video every day for 90 days and then compile
Months
1
0
Build a Relationship with Legislative Staff
Achievement63 pts
Have 3+ substantive interactions with the same staff member over 6 months
Months
2
0
Do a Street Performance
CreativeAchievementGrowth/Self130 pts
Perform publicly on a street (music/magic/art/dance) until you make money
Hours
2
0
Beat a Video Game You've Never Played
Achievement21 pts
Complete a video game from start to finish that you've never played before
Weeks
0
0
Go to a Protest or Rally
Growth/Self17 pts
Attend a protest or rally for a political cause you care about
Hours
1
0
Draw a Self-Portrait
Creative21 pts
Create a self-portrait drawing or painting
IDEK
3
0
Write a Song
Creative25 pts
Compose an original song with lyrics and melody (instrument optional and can be a cappella)
Weeks
3
0
Meet a Family Member You've Never Spoken To
Social39 pts
Reach out to and have a meaningful conversation with a family member you've never actually talked to before
Hours
2
0
Don't Speak for 48 Hours
AbsurdSocial36 pts
Go 48 consecutive hours without speaking a single word and otherwise going about your normal routine
Days
5
0
Earn a Verifiable Credential
Achievement118 pts
Complete a recognized certification or course with proof of completion
Days
5
0
Complete a Salary Negotiation
AchievementSocial66 pts
Negotiate for more compensation in current role or new offer
Hours
1
0
Sleep 8+ Hours for 14 Nights
Growth/SelfPhysical38 pts
Get 8+ hours of actual sleep for two straight weeks
Weeks
3
0
Time with Declining Health
Social50 pts
Spend meaningful time with someone whose health is declining (aging relative and hospice volunteer and care facility visit)
Days
1
0
Apply Anyway
Achievement17 pts
Apply for an opportunity you think you're not ready for (job and grant and program)
Days
1
1
Find a Mentor
Growth/Self77 pts
Approach someone whose path you admire and ask for mentorship
IDEK
4
0
The Collision Dinner
Social23 pts
Host a meal introducing friends from different parts of your life who don't know each other
Hours
1
0
Letter to the Living
Social39 pts
Write a letter to a living person expressing everything you'd want them to know if they were dying and deliver it
Days
4
0
The Reconnection
Social34 pts
Message three friends you haven't contacted in 1+ year with personalized messages referencing specific memories
Hours
6
0
The Authentic Day
Growth/Self23 pts
Describe your perfect day given no outside obligations and then do it.
Days
0
1
Start a Business and Make $100 Revenue
Achievement216 pts
Create a new business venture and generate at least $100 in actual revenue (eg friends and family sales don't count)
Months
3
0
Recent Completions (3)
Meet Someone New
Social7 pts
Attend an event where you know few/no people and start a genuine conversation
Hours
0
0
Go to a Protest or Rally
Growth/Self17 pts
Attend a protest or rally for a political cause you care about
Hours
1
0
Apply Anyway
Achievement17 pts
Apply for an opportunity you think you're not ready for (job and grant and program)
Days
1
1