Write your top 10 values and make one small ongoing life change to better align with your values. https://qualitycharters.org/wp-content/uploads/2016/10/Hiring-For-Fit_Values-List.pdf

Message three friends you haven't contacted in 1+ year with personalized messages referencing specific memories

Host a meal introducing friends from different parts of your life who don't know each other

Record an interview with a parent or elder about their life story

Take your full vacation/PTO this year or 10+ days if self-employed

Approach someone whose path you admire and ask for mentorship

Read 12 books this year in subjects outside your normal interests

Apologize for something you did years ago with a genuine apology that asks nothing in return

Get 8+ hours of actual sleep for two straight weeks

Learn to cook 10 nutritious meals without recipes

Open a retirement account and set up automatic contributions

Save enough to cover 1-3 months of essential expenses

Direct conversation with parents about their financial situation and estate plans and wishes

Go 48 consecutive hours without speaking a single word and otherwise going about your normal routine

Spend 24 hours without phones computers or internet

Create a new business venture and generate at least $100 in actual revenue

Train for and complete a full 26.2 mile marathon

Complete a 100-mile bike ride in a single day

Learn to hold a freestanding handstand

Make a loaf of bread completely from scratch (no bread machine)

Write an original joke and tell it to at least 5 people

Ask a stranger if you can have $100

Notice something someone is wearing that you like and ask them to give it to you

Wear a full costume in public on a regular day (not Halloween or costume event)

Break an outdated or obscure law that's technically illegal but harmless

Get pushed around in a wheelbarrow in public for at least 10 minutes

Learn to swim if you can't already (complete a lap without stopping)